Healthy Eating, Restored Wellness, Inspired Living
Home to all HRI created recipes
This low carb, ketogenic version of a Turkey BLT Club sandwich will have you feeling satisfied without missing the bread. The avocado aioli brings out the flavor of the turkey and bacon with tons of flavor. I get it, sometimes you just need something that …
Keto without missing the indulgence of this popular brunch item. These jumbo muffins pack a ton of flavor into every single serving. Not to forget the amazing lemony, buttery hollandaise sauce. The trick to great keto egg muffins is in the preparation. Whipping the eggs …
This Ketogenic Italian skillet complies with Whole 30 and other whole food plans. This skillet came together after a large harvest of zucchini and has become a regular meal in our rotation. I love meals that take 30 minutes or less and this is definitely …
Bacon-wrapped around chicken seasoned with ranch and baked to enhance the juicy tenderness will be a hit with anyone, not just those eating a low carb diet. Adding a little paprika into the seasoning gives a sweet pepper taste without the heat. This is a …
Break your fast with this amazing blend of flavors for an exciting twist on breakfast.
Soothe Digestive Tract and Promote Healing Combining the healing properties, antioxidants, Vitamin C and digestive cleansing in Ginger, Lemon and Parsley make this tasty concoction a great tool in a journey towards total wellness. This tea is an excellent way to help get back on …
Gooey mozzarella cheese surrounded by chicken and rolled in a pork panko coating meets a ketogenic spin to keep you on track.
