Chicken Lo Mein
Healthy version of a classic take out dish. This Chicken lo mein is a great for meal prep and reheating.
Tag: Ketogenic
Breaded Chicken Cutlets
These quick and easy, breaded chicken cutlets will meet your comfort food cravings where they are. Perfectly high in protein, lower in fat, and trace carbs for a winning meal. In the Midwest, Autumn can be a fickle beast. The colors are amazing but 40-degree …
Break Fast Stuffed Peppers
Breakfast sausage blended with vegetables and eggs then stuffed in a bell pepper for the ultimate healthy breakfast. Breakfast and Intermittent Fasting Breaking a fast varies in time for many who use Intermittent Fasting toward a total wellness goal. Depending on the time of day …
Turkey BLT Club with Avocado Aioli
This low carb, ketogenic version of a Turkey BLT Club sandwich will have you feeling satisfied without missing the bread. The avocado aioli brings out the flavor of the turkey and bacon with tons of flavor. I get it, sometimes you just need something that …
