Tag: low carb

Taco Casserole Keto-Style

Taco Casserole Keto-Style

A fresh take on tacos from a low carb perpective

Keto Swedish Meatballs

Keto Swedish Meatballs

Keto Swedish Meatballs in a reduction sauce. Healthy and easy recipe

Chocolate Caramel Toffee Cake

Chocolate Caramel Toffee Cake

Rich chocolate cake, layered with caramel and topped with a ganache and toffee bits for a pop of flavor certain to please.

Breaded Chicken Cutlets

Breaded Chicken Cutlets

These quick and easy, breaded chicken cutlets will meet your comfort food cravings where they are. Perfectly high in protein, lower in fat, and trace carbs for a winning meal. In the Midwest, Autumn can be a fickle beast. The colors are amazing but 40-degree 

Break Fast Stuffed Peppers

Break Fast Stuffed Peppers

Breakfast sausage blended with vegetables and eggs then stuffed in a bell pepper for the ultimate healthy breakfast. Breakfast and Intermittent Fasting Breaking a fast varies in time for many who use Intermittent Fasting toward a total wellness goal. Depending on the time of day 

Loaded Breakfast Casserole

Loaded Breakfast Casserole

Spaghetti squash blended with feta and vegetable headlines this take on a hash brown casserole that is low carb and can be dairy-free. Move over hash browns, this medley is your new rival. This hearty blend of vegetables and feta cheese blend with shredded spaghetti 

Turkey BLT Club with Avocado Aioli

Turkey BLT Club with Avocado Aioli

This low carb, ketogenic version of a Turkey BLT Club sandwich will have you feeling satisfied without missing the bread. The avocado aioli brings out the flavor of the turkey and bacon with tons of flavor. I get it, sometimes you just need something that 

Bacon-Wrapped Ranch Chicken

Bacon-Wrapped Ranch Chicken

Bacon-wrapped around chicken seasoned with ranch and baked to enhance the juicy tenderness will be a hit with anyone, not just those eating a low carb diet. Adding a little paprika into the seasoning gives a sweet pepper taste without the heat. This is a