Cleansing Tea
A fresh tea full of cleansing ingredients to energize the soul
Servings: 6
Calories: 5kcal
Cost: $5
Ingredients
- 6-8 cups Water filtered
- 2 inches Ginger, organic peeled and shredded
- 1 bunch Parsley, organic
- 1 bunch Dandelion leaves, organic Can substitute with 2nd punch of parsley
- 2 tsp Turmeric, ground Can substitute with fresh, peeled and grated
- ¼ tsp Cayenne Pepper
- 1 medium Lemon, organic peeled and sliced thinly
- 1 bottle Apple Cider Vinegar cold pressed, with 'The Mother' strand
Instructions
- Bring water, parsley and dandelion to a boil. Cover and allow to simmer for 10 minutes.
- Turn off heat, add ginger and allow to sit covered for an additional 10 minutes
- Strain water to remove parsely, dandelion, and ginger. Cool to room temperature before continuing.
- Meanwhile, slice lemons in preparation for final steps.
- Pour water into a pitcher, adding cayenne, turmeric and lemon slices.
- Allow to cool in refrigerator for 8 hours.
- Add ½ Tablespoon of Apple Cider Vinegar to 8 ounces of water.
- Drink 1 cup in the morning and 1 before dinner for 3 days.